Dry Needling

How does it work?

Dry needling targets dysfunctional muscle tissue and trigger points to help restore normal muscle function and reduce pain. Physiological effects may include:

• Reduction in muscle tension and trigger-point sensitivity
• Modulation of the nervous system to decrease pain
• Improved local blood flow and tissue oxygenation
• Normalization of muscle activation patterns
• Reduction of pain-related protective muscle guarding
• Improved joint mobility and movement quality
• Stimulation of the body's natural healing response
• Improved tolerance to rehabilitation exercises

Dry needling works best when combined with an individualized exercise and rehabilitation program rather than as a stand-alone treatment.

What to expect

Your physiotherapist will identify the appropriate muscles through a detailed assessment before inserting fine, sterile needles into specific tissues. You may experience a brief pinching sensation during needle insertion, a muscle twitch response, and temporary muscle soreness similar to post-exercise soreness for 24–48 hours. Sessions are individualized based on your condition and response to therapy.

Is it right for you?

Your physiotherapist will review your medical history and determine whether dry needling is safe for you. It may not be appropriate for individuals with needle phobia, active infection, certain bleeding disorders, or other medical conditions where needling is contraindicated.